Do you have a meeting or speaking engagement coming up? Are you doing some videos for social media or simply have some sales conversations happening soon? Then this email is for you!
Preparation is key! Make sure you pick an outfit you feel super confident in, plan what you are going to say and visualise the outcome you desire.
I hope that by now I have you convinced to start your day with some power posing to ground yourself. And if you are doing videos or have an important meeting or presentation, a bit of dancing or jumping up and down will help you loosen up and relax.
Then it comes to elevating your presence and knowing how to connect and engage others easily.
In this 7-min video, I am sharing a few extra tips.
I am sharing:
How to stand so you breathe better and sound better
The power of pausing when you speak and what it achieves
How your presence will impact your results and how to develop a strong presence
How to be able to say what you mean and say it with power
How to show up as a confident individual and connect with others
Note: This email speaks to women as at the time I did it, I was only working with women. However, it applies to both men and women ;)
Make this a great week!
Alba Gomez is a presence and personal brand coach, keynote speaker, first impressions specialist and professional image consultant. Born in Colombia and based in Australia, she travels nationally and internationally for speaking, executive coaching, consulting and training.
Alba works with individuals and small groups right through to large corporations. She brings her client’s brand into line with their personal and professional roles, giving them the clarity and confidence to communicate and be their best. Alba uses a unique, results-orientated approach, drawing on her 14 years of experience with systems and processes as an engineer.
